Bodybuilding Food & Recipes

Recipes by Kendall Lou Schmidt Author of  “The Ultimate Bodybuilding Cookbook”

As a graduate of UC Davis, Kendall has received a Bachelor’s Degree in Biological Sciences with an emphasis in Neurobiology, Physiology and Behavior receiving honors as an Outstanding Senior Female in her graduating class. For the over a decade Kendall has been working in Fitness and Wellness as a Personal Trainer, Group Fitness Instructor, Coach, Motivational & Educational Public Speaker, Presenter and Examiner.

As a graduate of UC Davis, Kendall has received a Bachelor’s Degree in Biological Sciences with an emphasis in Neurobiology, Physiology and Behavior receiving honors as an Outstanding Senior Female in her graduating class. For the over a decade Kendall has been working in Fitness and Wellness as a Personal Trainer, Group Fitness Instructor, Coach, Motivational & Educational Public Speaker, Presenter and Examiner.

Want more than just a sample? You can purchase Kendall’s book with hundreds of recipes right here!

This is an excerpt from,  “The Ultimate Bodybuilding Cookbook”, Copyright 2016, Kendall Lou Schmidt. Used by permission. More info here: http://bit.ly/UltimateBodybuildingCookbook

kendall lou schmidt

Author Kendall Lou Schmidt

Turkey Meatballs & Marinara Sauce

bodybuilder food, turkey meatballs

Mixed Berry Sorbet

bodybuilder food, turkey meatballs

Chocolate-Chia Mousse

bodybuilder food, Mousse

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