Learn if you have the antibodies CARR Cellular Fitness & Performance now have antibody testing for protective, IgG antibodies, available to anyone that would like to know if they were […]
Center Podium News
PMS Bloating During Prep
#JustaTipTuesday- Just for you Ladies! Well, it’s that time of the month and your check-ins are not perfect- you were 100% on point with your program, and yet you are […]
Grow Into The Show
By Chris Minnes With many NPC shows being postponed, there are many athletes out there in near contest shape but unfortunately have no place to compete. This is the perfect […]
NPC Worldwide International Championships at Athleticon with The Rock
Atlanta, Georgia October 9-11 The IFBB Pro League will be hosting a mega IFBB Pro League Pro competition at Athleticon. Athleticon is a mega fitness event produced by Duane “The Rock” Johnson. Also for […]
IFBB Pro League Legion Masters Championship
World’s Biggest IFBB Pro Masters Contest The IFBB Pro League Masters Championship will include ALL NINE IFBB PRO MASTER DIVISIONS and ALL CLASSES! The Legion Sports Fest is providing a […]
IFBB Pro League Bikini at the 2020 Tahoe Show
IFBB Pro League Bikini at the 10-Year Anniversary of the Tahoe Show We are excited to announce IFBB Pro League Bikini will be included at the 10-Year Anniversary of the […]
Cedric McMillan Guest Performer at the NPC Mother Lode!
Arnold Champion and 5x Olympian Cedric McMillan Guest Performer at the 2020 NPC Mother Lode We are proud to announce that Cedric McMillan will be a guest performer at the […]
J.M. Manion of NPC News Online to Cover the NPC Mother Lode & Tahoe Show
International Coverage We are excited that for the first time, J.M. Manion will be in Reno, Nevada to cover the NPC Mother Lode on April 4. J.M. Manion will be […]
FULL Legion Videos
IFBB Legion Sports Fest California’s Biggest IFBB Pro Show The Legion Sports Fest takes place on October 31 & November 1, 2020 in Long Beach, California. It is a massive […]
Two NPC Mother Lode Champions Win a Free Flight to Russia to Turn Pro
Plus 3-Nights Hotel & Free Registration All Open Overall Winners at any Center Podium NPC show will get free registration and three nights free at our host hotel at the […]
NPC Wellness at Center Podium
NPC and IFBB Professional League Wellness Wellness at all Center Podium NPC Shows We are proud to announce that the NPC and IFBB Pro Leagues newest division, WELLNESS, will be […]
IFBB Pro Open Bodybuilding Added to the 2020 Legion Sports Fest
New for 2020, we have added IFBB Pro League OPEN Pro Bodybuilding to the Legion Sports Fest. Winning a pro division at the Legion Sports Fest guarantees both a 2021 […]
Maximum Muscle Report’s sits down with Legion Sports Fest promoter Chris Minnes
The West Coast Takeover! | Legion Sports Festival Exclusive with Chris Minnes Maximum Muscle Report’s Mandus Buckle sits down with the west coast’s finest, Chris Minnes – CEO of Center […]
The IFBB Pro League vs. the IFBB Amateur League
I’ve been getting asked what’s up with the IFBB and other IFBB thing is a lot today. I get it, it is confusing, so much so that I have even […]
Diet is Critical to Success
When you think of bodybuilder, you probably think of the countless hours spent in the gym lifting weights and making muscles grow. You probably think of the posing and how […]
Pre-Contest Diet Tips For The New Bodybuilder
If you’re thinking about competing in a professional bodybuilding competition, you’ll need to frequently change up your training techniques and nutrition strategies to achieve the best results. The way you […]