Request Feedback from Our IFBB Pro League & NPC Judges

Judges feedback is imperative to your progress when competing. Our judges are happy to provide feedback. Due to the very high volume of feedback requests, they need a little help from you to make sure they have the tools they need to give you the best possible information for your success!

Please be sure to follow the instructions carefully to receive a response from the head judge.


Be sure to include the following

  • Your Name
  • Your Competitor Number
  • Show Name & Date
  • High-Resolution Photos – These should be the photos from your purchased photo package. Cell phone photos or low-resolution screenshots from NPC News Online or the Center Podium photo galleries do not offer the detail need for the judges to provide proper feedback. If you did not purchase photos, you can purchase the images after the show by contacting our official photographer
  • You must include at least:
    • 3 Individual Photos, front, back and side
    • 3 comparison photos, front, back, and side. These should be the photos of the group in which you placed. For example, if you got 7th place, you should be accompanied by 5th, 6th, 8th, etc.
  • Choose photos where everyone is fully posed
Pat Sampson NPC Head Judge Center Podium NPC Contest

For feedback from the NPC Mother Lode or Tahoe Show, please email Patrick Sampson at

Terrick El Gundy

For Feedback for the NPC West Coast Classic, please email Terrick El Guindy at