Center Podium
Starting August 1, 2022 athletes who miss check-ins must pay a $400 CASH late penalty if they wish to still compete.
It is becoming all too common that athletes are expecting to be checked in up just minutes before pre-judging begin.
Athletes will train and diet for over 12 weeks to step on stage to be scored by a judging panel. Most shows are broken into two sessions; Pre-Judging and Finals…
When you think of bodybuilder, you probably think of the countless hours spent in the gym lifting weights and making muscles grow. You probably think of the posing and how long these men and women have worked on finding the perfect angles to show off all of their hard work. The spray tans and competition […]
If you’re thinking about competing in a professional bodybuilding competition, you’ll need to frequently change up your training techniques and nutrition strategies to achieve the best results. The way you workout and eat during the bodybuilding off-season, or the time of year when competitions aren’t taking place, will often be very different from the way […]
Our female competitors are some of the hardest workers in the industry. From the bikini division to the up-and-coming pole fitness division we have incorporated thanks to Oksana Grishina, Ferrigno Legacy is the place to find talented groups of female bodybuilders. physique competitors, and all-around talented athletes. For the uninitiated, looking at the lineup of […]
For many, fitness and bodybuilding expos like Legion Sports Fest are the best times of the year. Whether you are a participant who has been training for your first show, fitness, or supplement company who is looking to expand to a loyal customer base or a spectator who thrives on the energy and vibrancy of […]
