Come join us at this unique seminar with special guests Dexter Jackson and Sergio Oliva Jr to answer all your questions the other pros won’t!
fitness competition
2021 NPC New Mexico State Open Check Ins Photos
2021 Legion Sports Fest Photo Gallery: Day 3
2021 Legion Sports Fest Photo Gallery: Day 2
2021 Legion Sports Fest Photo Gallery: Day 1
Real Talk with the Pros Seminar
Top Ten Cheat Meals After The Legion Sports Fest!
After countless weeks of dieting for the 2021 Legion Sports Fest presented by A.C. Grace Company, it’s time for your cheat meal! Here are the Top Ten Local favorite spots for your post show treat!
NPC/IFBB Pro Tahoe Show Photos & more!
Every day we are getting more photos from the NPC/IFBB Pro Tahoe Show. Keep an eye on our photo galleries as we add all types of new stuff from our top photographers J.M. Manion, Marcello Rostagni, Matt Verelley, plus not-so-professional photos from promoter Chris Minnes’ cell phone!
NPC Tahoe Show Check-in From J.M. Manion for NPC News Online
Check out the check-in photos by J.M. Manion on NPC News Online from the 2021 NPC/IFBB Pro League Tahoe Show!
Who Comes to Legion Sports Fest?
Imagine taking your passion for bodybuilding and having the chance to plan a vacation around it. A trip to Legion Sports Fest is not only a great trip for a long weekend, but also a destination for people from all walks of life who come together through fitness. If you’ve never been to an event […]
Diet is Critical to Success
When you think of bodybuilder, you probably think of the countless hours spent in the gym lifting weights and making muscles grow. You probably think of the posing and how long these men and women have worked on finding the perfect angles to show off all of their hard work. The spray tans and competition […]
Difference Between Physique and Figure Competitions
Our female competitors are some of the hardest workers in the industry. From the bikini division to the up-and-coming pole fitness division we have incorporated thanks to Oksana Grishina, Ferrigno Legacy is the place to find talented groups of female bodybuilders. physique competitors, and all-around talented athletes. For the uninitiated, looking at the lineup of […]
The Beauty of Spray Tans
If you know anything about bodybuilders, there are some things that you will find in each and every one of them. They own a great deal of tupperware, protein is their life source (mainly in the form of chicken), and a strict regimen is required in order to achieve that toned, muscular physique. Competitive bodybuilders […]
What Can You Learn at a Bodybuilding Expo?
As a spectator at one of the finest bodybuilding expos in the country, the guests at the Ferrigno Legacy Expo are treated not only to a weekend of some of the best booths, sponsors, and events in the country, but the folks who come to California for the FLEXPO are also witness to some of […]
Spectating at a Bodybuilding Show
A weekend full of the best bikini, figure, fitness, and powerlifting athletes sounds like the best way to spend three days. There are sure to be some folks who have never been to a bodybuilding or fitness expo, though, and may look at Ferrigno Legacy wondering why exactly anyone apart from family and coaches would […]
What is a Training Split
The competitors, spectators, and sponsors of the Ferrigno Legacy Expo (or, as we call it, FLEXPO) are all familiar with the competitive world of bodybuilding and fitness competitions. We also know how much time, hard work, and dedication go into sculpting the physique of a Greek god, from the diet and tracking of macronutrients to […]
