Athletes will train and diet for over 12 weeks to step on stage to be scored by a judging panel. Most shows are broken into two sessions; Pre-Judging and Finals…
fitness competition
2021 NPC New Mexico State Open Stage Photos
2021 NPC New Mexico State Open Check Ins Photos
2021 Legion Sports Fest Photo Gallery: Day 3
2021 Legion Sports Fest Photo Gallery: Day 2
2021 Legion Sports Fest Photo Gallery: Day 1
Real Talk with the Pros Seminar
Come join us at this unique seminar with special guests Dexter Jackson and Sergio Oliva Jr to answer all your questions the other pros won’t!
Top Ten Cheat Meals After The Legion Sports Fest!
After countless weeks of dieting for the 2021 Legion Sports Fest presented by A.C. Grace Company, it’s time for your cheat meal! Here are the Top Ten Local favorite spots for your post show treat!
NPC/IFBB Pro Tahoe Show Photos & more!
Every day we are getting more photos from the NPC/IFBB Pro Tahoe Show. Keep an eye on our photo galleries as we add all types of new stuff from our […]
NPC Tahoe Show Check-in From J.M. Manion for NPC News Online
Check out the check-in photos by J.M. Manion on NPC News Online from the 2021 NPC/IFBB Pro League Tahoe Show!
Who Comes to Legion Sports Fest?
Imagine taking your passion for bodybuilding and having the chance to plan a vacation around it. A trip to Legion Sports Fest is not only a great trip for a […]
Diet is Critical to Success
When you think of bodybuilder, you probably think of the countless hours spent in the gym lifting weights and making muscles grow. You probably think of the posing and how […]
Difference Between Physique and Figure Competitions
Our female competitors are some of the hardest workers in the industry. From the bikini division to the up-and-coming pole fitness division we have incorporated thanks to Oksana Grishina, Ferrigno […]
The Beauty of Spray Tans
If you know anything about bodybuilders, there are some things that you will find in each and every one of them. They own a great deal of tupperware, protein is […]
What Can You Learn at a Bodybuilding Expo?
As a spectator at one of the finest bodybuilding expos in the country, the guests at the Ferrigno Legacy Expo are treated not only to a weekend of some of […]
Spectating at a Bodybuilding Show
A weekend full of the best bikini, figure, fitness, and powerlifting athletes sounds like the best way to spend three days. There are sure to be some folks who have […]