If you are new to the sport of bodybuilding or simply don’t know much about it, considering competition or even doing it recreationally can be an intimidating venture. Those men […]
Bodybuilding Basics
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fitness competition
Olympic Weightlifting and Powerlifting – What’s the Difference?
Apart from bodybuilding, there are numerous other physique and weight lifting-related sports that fall under the fitness banner. Two of the more popular are those of olympic weightlifting and powerlifting. […]
NPC and IFBB: What’s the Difference?
For those young, aspiring bodybuilders out there, you may have come across the Legion Sports Fest Expo in your research for the first steps of your bodybuilding journey. If you […]