• Skip to main content
  • Skip to footer
CenterPodium Logo horiz
  • Home
  • Events
    • 2022 IFBB Pro & NPC Contest Event Schedule Calendar
    • NPC Mother Lode
    • IFBB Pro/NPC Mid USA
    • NPC West Coast Classic
    • NPC Dexter Jackson Classic
    • NPC/IFBB Tahoe Show
    • Legion Sports Fest
    • NPC New Mexico State Open
    • NPC Worldwide Invictus IFBB Pro Qualifier – English
    • NPC Worldwide Invictus IFBB Pro Qualifier – русский
  • Shop
    • Competitor Services
    • Center Podium Apparel
    • Women’s
    • Men’s
    • Cart
  • Video
    • Center Podium TV
    • LIVE STREAM
  • News
  • Photos
  • Resources
    • Resources Menu
    • IFBB Pro & NPC Contest Prep Coaches
    • Bodybuilding Promo Codes & Deals
    • NPC & IFBB Pro POSING
    • Bodybuilding Contest Prep Guide
    • Bodybuilding Food
    • Training
    • IFBB & NPC Contest Results
    • Athlete Services Info
  • Contact Us
    • Contact us
    • Sponsorship Opportunities
    • Media Assets
    • About
    • Employment
  • Membership
  • Login To My Account
  • Log In
NavMenu BannerAd example apparel
CenterPodium Logo horiz

Center Podium

"First in Class"

physique competition

Spectating at a Bodybuilding Show

March 14, 2017

A weekend full of the best bikini, figure, fitness, and powerlifting athletes sounds like the best way to spend three days. There are sure to be some folks who have […]

Filed Under: IFBB Pro Bodybuilding Palm Springs Tagged With: bodybuilding fitness, bodybuilding show, bodybuilding shows, fitness competition, ifbb competition, ifbb pro bodybuilding, lou ferrigno jr, npc bodybuilding, npc competition, npc shows, physique bodybuilding, physique competition, powerlifting competition, pro card, womens weight lifting

What is a Training Split

February 21, 2017

The competitors, spectators, and sponsors of the Ferrigno Legacy Expo (or, as we call it, FLEXPO) are all familiar with the competitive world of bodybuilding and fitness competitions. We also […]

Filed Under: NPC Competition Palm Springs Tagged With: bodybuilding, fitness competition, npc bodybuilding, NPC competitions, physique bodybuilding, physique competition, weightlifting

Bodybuilding Basics

February 14, 2017

If you are new to the sport of bodybuilding or simply don’t know much about it, considering competition or even doing it recreationally can be an intimidating venture. Those men […]

Filed Under: NPC Competition Palm Springs Tagged With: bodybuilding fitness, bodybuilding show, bodybuilding shows, fitness competition, ifbb competition, ifbb pro bodybuilding, npc bodybuilding, npc competition, npc shows, physique bodybuilding, physique competition, womens weight lifting

NPC and IFBB: What’s the Difference?

January 10, 2017

For those young, aspiring bodybuilders out there, you may have come across the Legion Sports Fest Expo in your research for the first steps of your bodybuilding journey. If you […]

Filed Under: Blog Tagged With: bodybuilding fitness, bodybuilding shows, fitness competition, ifbb competition, ifbb pro bodybuilding, npc bodybuilding, npc competition, npc shows, physique bodybuilding, physique competition, powerlifting competition, pro card, womens weight lifting

Pro Cards and Professional Bodybuilding

December 30, 2016

For those of you who are just beginning your journey through the world of competitive bodybuilding, congratulations! The Ferrigno Legacy team knows how exciting this decision is, but also knows […]

Filed Under: Blog, IFBB Pro Bodybuilding Palm Springs Tagged With: bodybuilding, bodybuilding shows, Ferrigno Legacy, IFBB competitions, lou ferrigno, NPC competitions, physique bodybuilding, physique competition, physique competitions, weightlifting

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2

Footer

News

Video

Photos

Constant Contact

Events

  • NPC Mother Lode
  • NPC West Coast Classic
  • NPC Dexter Jackson Classic
  • NPC/IFBB Tahoe Show
  • NPC New Mexico State Open
  • Legion Sports Fest
  • NPC Worldwide Pro Qualifier

Resources

  • Member Login
  • Contest Prep Guide
  • Contest Prep Coaches
  • Promo Codes & Deals
  • Training
  • IFBB & NPC Contest Results

Contact Us

  • Sponsor
  • Media
  • About Us
  • Contact Us
  • Policies
Join Us

Copyright © 2022 - Tahoe Show, LLC | Center Podium Productions