• Skip to main content
  • Skip to footer
CenterPodium Logo horiz
  • Home
  • Events
    • 2023 NPC & IFBB Pro Contest Event Schedule Calendar
    • NPC Mother Lode
    • IFBB Pro/NPC Mid USA
    • NPC West Coast Classic
    • NPC Worldwide Eurasia Championship
    • NPC Dexter Jackson Classic
    • NPC/IFBB Tahoe Show
    • Legion Sports Fest
    • NPC New Mexico State Open
    • NPC Worldwide Invictus IFBB Pro Qualifier – English
    • NPC Worldwide Invictus IFBB Pro Qualifier – русский
  • Shop
    • Competitor Services
    • Center Podium Apparel
    • Women’s
    • Men’s
    • Cart
  • Video
    • Center Podium TV
    • LIVE STREAM
  • News
  • Photos
  • Resources
    • Resources Menu
    • IFBB Pro & NPC Contest Prep Coaches
    • Bodybuilding Promo Codes & Deals
    • NPC & IFBB Pro POSING
    • Bodybuilding Contest Prep Guide
    • Bodybuilding Food
    • Training
    • IFBB & NPC Contest Results
    • Athlete Services Info
  • Contact Us
    • Contact us
    • Sponsorship & Vendor Opportunities
    • Media Assets
    • About
    • Employment
  • Membership
  • Login To My Account
  • Log In
NavMenu BannerAd example apparel
CenterPodium Logo horiz

Center Podium

"First in Class"

Alexey Tyukalov Rolling Thunder 130.5 kg.jpg 629146272
Mark Felix IronMind Rolling Thunder 261 LA FitExpo 2011.jpg 1799861482
maxresdefault 79

One-Arm Deadlift: Rolling Thunder Challenge

$40.00

Included in backyard meets and major fitness competitions around the world, the Rolling Thunder has become a staple of the grip strength world! There’s little technique to the Rolling Thunder, so it just comes down to how strong you are!!!

 

Clear

SKU: N/A Category: Legion Sports Fest Apparel
  • Description
  • Additional information
  • Reviews (0)

Description

Men’s

  • Up to and including 105kg (231.5 lbs)
  • Over 105kg (231.5 lbs)

Women’s

  • Up to and including 68kg (150 lbs)
  • Over 68kg (150 lbs)

Rolling Thunder Contest RULES: 

1.   An authentic current-model IronMind® Rolling Thunder® handle must be used, it cannot have been modified in any way, and it must be inspected to ensure that it revolves freely:  holding the handle, lift the triangular metal frame and rotate it until it is horizontal (parallel to the ground).  Release the metal frame to demonstrate that it rotates back to its original vertical position (pointing toward the ground) under its own weight. The lift starts with the weight in between the lifter’s feet,  using an IronMind 15″ Olympic loading pin and carabiner. The Rolling Thunder must be wiped clean before each attempt.
2.   The lifter grabs the Rolling Thunder handle in approximately its center and lifts with the handle remaining approximately parallel to the ground. A thumbless grip is not permitted.

3.   Any contact between the lifter’s hand and the non-revolving portion of the handle disqualifies the lift; and other than incidental contact, the hand or Rolling Thunder handle must not touch the body before the lift is completed—dragging the hand or handle up the leg is cause for an immediate “No lift.”

4.   The lifter must fully straighten up (back erect, legs and hips locked out); once standing straight, the lifter must maintain control of the lift for 1 second before getting a down signal from the referee, and must then return the weight to the ground. Contact must be maintained between the lifter’s hand and the Rolling Thunder® handle until the weight is resting on the floor. The referee then indicates whether the lift was passed or not.
5.   In contest situations, the lifter is given 1 minute to complete the lift after his/her name is called; during that minute, there is no limit to how many times the lifter may try to complete the lift.
6.   Ordinary chalk (magnesium carbonate) may be used on the lifter’s hand, but nothing else is permitted (liquid chalk, for example, is specifically disallowed). Chalk may not be applied directly to the Rolling Thunder.

Additional information

Gender

Men, Women

Weight Class

Up to and including 105kg (231.5 lbs), Over 105kg (231.5 lbs), Up to and including 68kg (150 lbs), Over 68kg (150 lbs)

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

Related products

  • Legion Sports Fest Women’s Gray Tank

    $25.00
    Select options
  • Legion Sports Fest Women’s Pink Tank

    $25.00
    Select options
  • Survival of the Fittest Women's Mauve Tank Legion Sports Fest Apparel

    Legion Sports Fest Women’s Mauve Tank

    $25.00
    Select options
  • Legion Sports Fest Men’s Green Tee

    $30.00
    Select options

Footer

News

Video

Photos

Events

  • NPC Mother Lode
  • NPC West Coast Classic
  • NPC Dexter Jackson Classic
  • NPC/IFBB Tahoe Show
  • NPC New Mexico State Open
  • Legion Sports Fest
  • NPC Worldwide Pro Qualifier

Resources

  • Member Login
  • Contest Prep Guide
  • Contest Prep Coaches
  • Promo Codes & Deals
  • Training
  • IFBB & NPC Contest Results

Contact Us

  • Sponsor
  • Media
  • About Us
  • Contact Us
  • Policies
Join Us

Copyright © 2023 - Tahoe Show, LLC | Center Podium Productions