When you think of bodybuilder, you probably think of the countless hours spent in the gym lifting weights and making muscles grow. You probably think of the posing and how long these men and women have worked on finding the perfect angles to show off all of their hard work. The spray tans and competition […]
Bodybuilding Expo
Pre-Contest Diet Tips For The New Bodybuilder
If you’re thinking about competing in a professional bodybuilding competition, you’ll need to frequently change up your training techniques and nutrition strategies to achieve the best results. The way you workout and eat during the bodybuilding off-season, or the time of year when competitions aren’t taking place, will often be very different from the way […]
Networking at Legion Sports Fest
For many, fitness and bodybuilding expos like Legion Sports Fest are the best times of the year. Whether you are a participant who has been training for your first show, fitness, or supplement company who is looking to expand to a loyal customer base or a spectator who thrives on the energy and vibrancy of […]
What Can You Learn at a Bodybuilding Expo?
As a spectator at one of the finest bodybuilding expos in the country, the guests at the Ferrigno Legacy Expo are treated not only to a weekend of some of the best booths, sponsors, and events in the country, but the folks who come to California for the FLEXPO are also witness to some of […]
