When you think of bodybuilder, you probably think of the countless hours spent in the gym lifting weights and making muscles grow. You probably think of the posing and how […]
Bodybuilding Expo
2021 NPC New Mexico State Open Check Ins Photos
2021 Legion Sports Fest Photo Gallery: Day 3
2021 Legion Sports Fest Photo Gallery: Day 2
2021 Legion Sports Fest Photo Gallery: Day 1
Diet is Critical to Success
Pre-Contest Diet Tips For The New Bodybuilder
If you’re thinking about competing in a professional bodybuilding competition, you’ll need to frequently change up your training techniques and nutrition strategies to achieve the best results. The way you […]
Networking at Legion Sports Fest
For many, fitness and bodybuilding expos like Legion Sports Fest are the best times of the year. Whether you are a participant who has been training for your first show, […]
What Can You Learn at a Bodybuilding Expo?
As a spectator at one of the finest bodybuilding expos in the country, the guests at the Ferrigno Legacy Expo are treated not only to a weekend of some of […]
