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Center Podium News

Spectating at a Bodybuilding Show

March 14, 2017

A weekend full of the best bikini, figure, fitness, and powerlifting athletes sounds like the best way to spend three days. There are sure to be some folks who have […]

Filed Under: IFBB Pro Bodybuilding Palm Springs Tagged With: bodybuilding fitness, bodybuilding show, bodybuilding shows, fitness competition, ifbb competition, ifbb pro bodybuilding, lou ferrigno jr, npc bodybuilding, npc competition, npc shows, physique bodybuilding, physique competition, powerlifting competition, pro card, womens weight lifting

FLEXPO is a Great Vacation Choice

February 28, 2017

When the cold winter months roll around, avoiding the snow and frigid temperatures may be at the top of your to-do list. Ferrigno Legacy understands that, which is why we […]

Filed Under: NPC Competition Palm Springs

Purchase Tickets

February 24, 2017

Filed Under: Uncategorized

promocode

February 22, 2017

Filed Under: Uncategorized

What is a Training Split

February 21, 2017

The competitors, spectators, and sponsors of the Ferrigno Legacy Expo (or, as we call it, FLEXPO) are all familiar with the competitive world of bodybuilding and fitness competitions. We also […]

Filed Under: NPC Competition Palm Springs Tagged With: bodybuilding, fitness competition, npc bodybuilding, NPC competitions, physique bodybuilding, physique competition, weightlifting

Bodybuilding Basics

February 14, 2017

If you are new to the sport of bodybuilding or simply don’t know much about it, considering competition or even doing it recreationally can be an intimidating venture. Those men […]

Filed Under: NPC Competition Palm Springs Tagged With: bodybuilding fitness, bodybuilding show, bodybuilding shows, fitness competition, ifbb competition, ifbb pro bodybuilding, npc bodybuilding, npc competition, npc shows, physique bodybuilding, physique competition, womens weight lifting

Olympic Weightlifting and Powerlifting – What’s the Difference?

January 24, 2017

Apart from bodybuilding, there are numerous other physique and weight lifting-related sports that fall under the fitness banner. Two of the more popular are those of olympic weightlifting and powerlifting. […]

Filed Under: Powerlifting Competition California Tagged With: california expo, california powerlifting, Ferrigno Legacy, fitness competition, powerlifting, powerlifting competition, usa powerlifting, weightlifting

NPC and IFBB: What’s the Difference?

January 10, 2017

For those young, aspiring bodybuilders out there, you may have come across the Legion Sports Fest Expo in your research for the first steps of your bodybuilding journey. If you […]

Filed Under: Blog Tagged With: bodybuilding fitness, bodybuilding shows, fitness competition, ifbb competition, ifbb pro bodybuilding, npc bodybuilding, npc competition, npc shows, physique bodybuilding, physique competition, powerlifting competition, pro card, womens weight lifting

Pro Cards and Professional Bodybuilding

December 30, 2016

For those of you who are just beginning your journey through the world of competitive bodybuilding, congratulations! The Ferrigno Legacy team knows how exciting this decision is, but also knows […]

Filed Under: Blog, IFBB Pro Bodybuilding Palm Springs Tagged With: bodybuilding, bodybuilding shows, Ferrigno Legacy, IFBB competitions, lou ferrigno, NPC competitions, physique bodybuilding, physique competition, physique competitions, weightlifting

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