If you are new to the sport of bodybuilding or simply don’t know much about it, considering competition or even doing it recreationally can be an intimidating venture. Those men and women on stage have pushed themselves and their bodies to the limits and then some to achieve a god-like physique, and starting from square […]
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NPC and IFBB: What’s the Difference?
For those young, aspiring bodybuilders out there, you may have come across the Legion Sports Fest Expo in your research for the first steps of your bodybuilding journey. If you are just starting to explore the idea of participating in a bodybuilding competition, the acronyms alone have the potential to be overwhelming. NPC, IFBB, IBFF, […]
Pro Cards and Professional Bodybuilding
For those of you who are just beginning your journey through the world of competitive bodybuilding, congratulations! The Ferrigno Legacy team knows how exciting this decision is, but also knows the road you have chosen is one of hard work, sweat, exhaustion, strained muscles, strict diet, and unrivaled discipline. If you are just starting out, […]